Yoga With Elsa

Yoga Class

Treat yourself to a gentle practice that soothes both body and mind. Yoga offers many benefits: reducing stress, improving flexibility and balance, and gently strengthening muscles.

Whether you're a beginner or experienced, Elsa tailors each session to your needs for a moment of reconnection and revitalization.

Hatha Yoga, focused on inner balance, combines postures (asanas), breathing techniques (pranayama), and meditation. This practice harmonizes energy, helping you reach relaxation and focus.

Join Elsa for a calming and nurturing session where your well-being is her priority.

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